What to Expect in a Sound Healing Session: A Journey Through Energy, Frequency & Deep Restoration
You’ve likely heard of sound baths or tuning forks being used in wellness spaces—but what actually happens in a professional sound healing session? More importantly, what will you feel, experience, and take away?
Whether you’re new to vibrational healing or considering a deeper journey into energetic alignment, this post will walk you through what to expect in a one-on-one sound healing session, from intention-setting and energy diagnostics to personalized sound baths and integration. Along the way, you’ll discover how your body, mind, and spirit are gently brought back into harmony using crystal singing bowls, tuning forks, voice analysis, and energy work.
Setting the Sacred Space & Intention
Each session begins by entering a space that is energetically prepared for your arrival. It’s not just a room—it’s a sanctuary.
“Welcome. This space is a sanctuary for you—a place to surrender, receive, and realign.”
You’re invited to set a personal intention—perhaps for healing, release, clarity, or openness to receive. That intention becomes the thread woven throughout your session.
Voice Analysis: Listening to Your Body’s Frequencies
Your voice is more than sound—it's a vibrational fingerprint of your entire energetic system. When you speak, you are broadcasting a symphony of energetic notes that reflect the health and harmony of your organs, emotions, and nervous system.
In our sessions, we use Voice Analysis Harmony (VAH) software to gently capture the tones and pitches within your voice. As you speak naturally, the system records your vocal frequencies and translates them into a unique voice print chart. This chart reveals which notes are balanced, which are dominant, and which may be weak or missing altogether.
Each note in your voice correlates with specific organs and systems in the body. Over time, emotional or physical stress can distort or dampen these notes, creating imbalances that we can see clearly in your voice print. Think of it as taking a musical scan of your inner world.
By identifying the missing or overactive notes, we can tailor the sound healing session to bring your system back into harmony. These "gaps" are addressed using crystal singing bowls and tuning forks tuned to your body's needs. When the missing frequencies are reintroduced, it helps restore energetic balance and support healing from the inside out.
This method was developed from decades of research by naturopathic doctor Kae Thompson-Liu. While it does not diagnose or cure disease, voice analysis is a profound wellnesstool that can:
Support emotional release
Address energetic depletion
Reveal patterns held in the subconscious
Offer personalized insight into your overall well-being
It’s one of the most intuitive, non-invasive ways to tune into what your body is truly asking for—and it allows us to meet you exactly where you are on your healing journey.
Before diving into sound, we begin with Voice Analysis—a tool that maps out the energetic frequencies present in your voice.
“We’ll chat for a few minutes while your voice is recorded. The frequencies we capture offer a snapshot of your body’s current energetic patterns.”
This energetic readout shows which musical notes are overactive, underactive, or missing, offering a unique window into your system’s needs. We use this as a baseline for the series and revisit it at the final session to observe any shifts.
In this example, the session would focus on gently supporting the note of A, which appears to be underactive in this voice print. We’ll go over all your results together during the session so you understand how these patterns relate to your body and well-being.
Pendulum Work: Chakra Assessment Made Simple
Next, we use a pendulum to check your chakras—the spinning wheels of energy that flow along your spine. Each chakra corresponds to different emotional and physical functions.
“If the pendulum moves in a circle, your energy is flowing. If it moves back and forth or stays still, that chakra may need attention today.”
This gentle, intuitive step sets the energetic roadmap for your session.
Opening the Central Channel: Grounding & Alignment
We begin your energetic activation by opening the central channel—the energetic pathway that runs along your spine and connects Earth and Sky energy through your body.
Using tuning forks at your feet and just above your head, we help the energy flow smoothly in both directions. Just like a plant draws nourishment through its roots and receives light from the sun above, your body draws energy up from the Earth and receives higher frequencies through the crown of your head. These two streams of energy run simultaneously, meeting along the spine in what is known as the central channel.
This process clears energetic blockages and prepares your system to receive the deeper healing work that follows—physically, emotionally, and spiritually.
Energy Work: Clearing & Realigning
Once the channel is open, energy healing begins. Using hands-on or hands-off techniques—such as craniosacral holds, intuitive touch, or fascia-informed approaches—we invite the energy in your system to move and self-correct. This part of the session helps to:
Clear stagnant energy from the biofield
Restore balance to areas of pain or tension
Align your chakras and energetic system
Depending on your body’s needs, gentle craniosacral or fascia-informed techniques may be used to access deeper layers of stored emotion or trauma, allowing the body to unwind naturally and safely.
The Personalized Sound Bath
This is where transformation unfolds.
“Sound moves through every cell of your being. These frequencies are tuned to your unique energy and the intention you set at the beginning.”
We create a personal sound journey using rare crystal singing bowls and alchemy tones, including:
Great Salt Lake Salt, Shungite, Pink Ocean Gold, Rose Quartz, Violet Aura Gold, Super 7, Laughing Buddha, Citrine, Palladium, Egyptian Blue, and more.
As the bowls play, your nervous system begins to soften, your breath slows, and your energy re-aligns. You may feel emotions rise, visions appear, or simply drift into a meditative state of rest.
Revisiting the Pendulum: Witnessing Change
After the sound bath, we revisit the pendulum.
“Energy that was once stuck may now be flowing. This final reading helps you see how your system responded to the session.”
Clients are often amazed by how quickly their chakras rebalance with the help of sound.
Closing the Session: Integration & Gratitude
You are guided back into presence, grounded into your body, and supported with optional tools to carry the healing forward.
“The frequencies we’ve worked with will continue integrating long after this session ends. Trust in the timing and wisdom of your body.”
VIP Sound Healing Package: The Deep Healing Series
For those ready for full-body alignment, the Sacred Sound & Energy Activation Series offers a 4-session journey through the chakras. Each session blends sound, energy, and bodywork in a deeply intuitive experience designed to meet your body exactly where it is.
🌿 What Makes This VIP Experience Unique:
💺 Sessions can be done lying down or in a zero-gravity chair. Many clients report enhanced vibrational sensation through the chair’s structure—choose what helps your body feel safest and most supported.
🧠 No prior experience with sound healing is required. Whether you're familiar with sound bowls or new to tuning forks, pendulums, or chakra healing, everything is explained with care and intention.
🌀 The series begins with a Voice Analysis, capturing the symphony of your energetic frequencies through your spoken voice. From there, every session is tailored based on your body's current needs.
🎶 Sound and tuning forks are not just tools—they’re vessels that help your body open to deeper states of healing, allowing more easeful release during hands-on work like Myofascial Release.
💎 What’s Included:
4 personalized sessions working from Root to Crown
A Clear Quartz Crystal used in every session to hold and store your healing energy—yours to take home
A 10-minute Personalized Crystal Bowl Meditation recorded just for you to continue your integration at home
🔮 Session Highlights:
Root to Solar Plexus: Womb healing, grounding, personal power, breathwork, Myofascial Release, tuning forks
Heart Chakra: Biofield tuning, emotional release, diaphragm and chest opening
Throat to Crown: Cranial holds, intuitive work, opening to voice and inner knowing
Full Integration: Chakra activation, tuning fork spinal walk, full-body sound bath, and customized self-care plan
🧭 Client-Centered Guidance:
Many clients initially come in expecting “just sound bowls,” but leave having experienced something much deeper. Every session is different, because every body is different. Sound and bodywork meet you where you are—layer by layer.
🌀 Let this journey be one of discovery, not only of your energy system, but of the immense healing potential that lives within you.
🎶 Learn more about the VIP Sound Healing Series or book your first session [Insert Booking Link]
For those ready for full-body alignment, the Sacred Sound & Energy Activation Series offers a 4-session journey through the chakras.
🌿 What’s Included:
4 tailored sessions working from Root to Crown
A personal Clear Quartz Crystal used in every session and gifted at the end
A 10-minute Personalized Crystal Bowl Meditation recorded for your home practice
💎 Session Highlights:
Root to Solar Plexus Chakra: Womb healing, grounding, personal power, breathwork, energy work, tuning forks
Heart Chakra: Biofield tuning, grief release, chest & diaphragm work
Throat to Crown Chakra: Cranial holds, intuitive clearing, voice empowerment
Full Integration: Spinal tuning fork walk, full chakra harmonization, take-home plan
Whether you’re healing emotional wounds, restoring hormonal balance, or reconnecting to your spiritual self, this session is a return to wholeness.
🌀 Want to go deeper? Let your body, mind, and spirit lead the way.
🎶 Learn more about the VIP Sound Healing Series or book your first session
